Allergies. To be honest I don’t have them so I can’t relate to such misery, but I have a husband with them, a few of my good friends have them, and at least one customer per day walks in our door with them. We have heard over and over how these handful of things have been a game changer for seasonal allergies.
Now before you reach for the Claritin, let me give you our top 4 Holistic Solutions to seasonal allergies.
- Raw Dairy – check out more info on raw dairy here.
- Essential Oils – Lavender, Lemon and Peppermint on your chest. Respiratory Blend is known for replacing inhalers for seasonal allergies, it’s best diffused. Put on your chest and put into your palm then cup over your face and inhale. You can also get a nasal inhaler with pad and put a few drops of the oil on it.
- TriEase – This gel cap you take as a pill daily with the above in it or you can make your own. Some people even take lemon/lavender/peppermint combo in a small shot glass and take it that way with some raw honey or straight.
- Raw Local Honey & Pollen: The key is raw and local not just one! Take one spoonfull per day every day all spring long! Raw honey is a great immunity booster also. You can also use Bee Propolis caps (available here) for seasonal allergies & congestion, it works wonders. Thank you bees!
BONUS tip: Fire Cider! Fire cider is great for seasonal allergies as it has so many great herbs and spices that are anti inflammatory, anti viral and more.
Which of these have you tried and live by? Share your best holistic allergy relief in the comments.